Online
Practices

Accessible anytime

What you will learn:
  • How the nervous system shapes behavior, emotions, and connection
  • How to identify your own regulation patterns as a parent
  • How to help your child understand big feelings and body cues in simple, age-appropriate ways
  • How to support emotional regulation before, during, and after big feelings

Price $45

Course Sections Include:

  • Clarifying your Parenting Compass and core values
  • Teaching children about their nervous system and the Window of Tolerance
  • Creating a Big Feelings Calm-Down Plan using Distract • Relax • Cope
  • Meet Hank and Frank in Danelle's Children's books
  • Strengthening co-regulation skills and repair after hard moments
  • Building a personalized, realistic at-home regulation plan

Time for Supporting You

The Parent-Child Regulation Toolkit

A practical course that teaches parents and children simple regulation tools for stress and big emotions.
Taught by Danelle Chapman, a Licensed Professional Counselor, Registered Yoga Teacher, and former School Counselor. As a parent herself, Danelle brings both professional expertise and lived experience to her work. She is passionate about supporting parents and children in building a practical, compassionate toolbox to navigate both the challenging and beautiful moments of growing up—together!
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Course Lessons

Get in touch

  • Parker, Colorado
  • danellelchapman@gmail.com

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